Our workouts are 50 minutes of innovative high intensity interval training (HIIT) that alternate cardio and strength for maximum results. We use functional training equipment, playlists that crush, and fist bumps to push our limits and finish strong.
Next Phase Bethesda
7610 Old Georgetown Rd. | Bethesda, MD | 20814 | 240-483-0414
Next Phase Arlington
2009 14th Street North | Suite 2 | Arlington, VA | 22201 | 571-800-9858